Gracie Barra Westside New Mexico offers separate self-defense programs specifically designed for women and kids.

The classes are structured to teach practical skills in a controlled environment. Both programs are based on the principles of leveraging body mechanics for personal security.

The women’s self-defense program focuses on a curriculum of techniques applicable to common physical threats. The instruction covers how to escape from various grabs and holds, how to create distance from a potential aggressor, and how to control an opponent using grappling principles. The classes are intended to provide a functional skill set without relying on physical strength. Participants work through scenarios and techniques in a consistent and disciplined setting to learn and practice.

Start your jiu-jitsu journey today: schedule your free class at Gracie Barra Westside!

 

 

The kids’ self-defense program teaches fundamental safety skills in a manner appropriate for their age. The curriculum includes how to recognize and react to potentially unsafe situations. Physically, the program instructs on basic grappling techniques that can be used to protect oneself. The class format is structured and supervised to ensure a safe learning environment. The objective is to provide children with a foundational understanding of how to manage a physical situation.

Both programs share a common foundation in the martial arts discipline of Brazilian Jiu-Jitsu. The training methods involve a similar process of warm-up, technical instruction, and drilling. This consistent approach allows participants in both programs to build a base of physical skills and confidence over time. Through regular participation, women and children can improve their physical coordination and acquire a set of skills for personal defense. Gracie Barra Westside New Mexico provides these distinct programs as a local training option.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra Westside: discover superior martial arts training in New Mexico Westside!

 

 

 

Gracie Barra Westside: come to the best jiu-jitsu academy in New Mexico!

Gracie Barra Westside, NM is not just a school for Brazilian Jiu-Jitsu (BJJ); it’s a thriving community grounded in the values of brotherhood, integrity, and personal development. Founded by Master Carlos Gracie Jr., the legacy of Gracie Barra has become one of the most recognized names in the world of Jiu-Jitsu, with its red shield symbolizing excellence, dedication, and the passing of knowledge from the Gracie family to the next generation of athletes.

Under the leadership of Professor Roberto “Tussa” Alencar, a 4th-degree black belt and a world champion in the sport, Gracie Barra Westside offers top-tier instruction and a welcoming environment for students of all levels. With over 16 years of experience in Brazilian Jiu-Jitsu, Professor Tussa has built a strong following in both California and New Mexico, cultivating a community of dedicated practitioners who strive for excellence on and off the mats.

At Gracie Barra Westside, students not only learn the techniques and strategies that define Brazilian Jiu-Jitsu but also develop valuable life skills such as discipline, respect, and resilience. Whether you are a beginner or an advanced practitioner, the focus is always on personal growth, teamwork, and the pursuit of excellence. The Gracie Barra competition team, known as Equipe GB, fosters athletic development and builds pride within the community, offering students the opportunity to compete and excel at the highest levels.

Start your jiu-jitsu journey today: schedule your free class at Gracie Barra Westside!

Gracie Barra is not just about teaching Jiu-Jitsu; it’s about transforming lives through the practice of the art. With a comprehensive approach that includes physical conditioning, mental toughness, and character development, Gracie Barra Westside provides a supportive environment where students are encouraged to reach their full potential.

If you’re looking to get started with Brazilian Jiu-Jitsu, Gracie Barra Westside New Mexico is the place for you. Schedule your free class today and experience the Gracie Barra legacy firsthand. The journey to better health, improved self-defense skills, and personal empowerment starts here at Gracie Barra Westside New Mexico, located at 3200 La Orilla Rd NW, Albuquerque, NM 87120.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra Westside: discover superior martial arts training in New Mexico Westside!

 

Self defense classes for women and kids Westside New Mexico