Women’s self-defense in Albuquerque, NM: Empowering jiu jitsu classes at Gracie Barra Westside | Phone: +1 (505) 818-8077

The necessity for functional self-protection skills is a reality for women living in Albuquerque, New Mexico. Brazilian Jiu Jitsu (BJJ) serves as a technical system for managing physical threats, particularly in scenarios where an opponent possesses a significant weight or strength advantage.  At Gracie Barra Westside Albuquerque, the women’s self-defense program focuses on the practical […]