Westside Albuquerque New Mexico, NM martial arts for self-defense: Techniques and training

The practice of Brazilian Jiu-Jitsu (BJJ) at academies such as Gracie Barra Westside New Mexico directly addresses the need for effective self-defense. BJJ is focused on grappling and ground control, emphasizing leverage and technique over size or strength. This makes it a practical system for individuals to manage a confrontation regardless of a physical mismatch […]