The adult white belt experience: Starting right at Gracie Barra Westside Albuquerque| Phone: +1 (505) 818-8077

The initial phase of Brazilian Jiu-Jitsu training for an adult begins at the white belt rank. At Gracie Barra Westside Albuquerque in New Mexico, this period is defined by the acquisition of fundamental motor skills and the understanding of grappling theory. The curriculum for new practitioners is organized to transition an individual from a state […]