Self-defense strategies for busy professionals: Train at Gracie Barra Westside Albuquerque | Phone: +1 (505) 818-8077

The modern professional environment often leaves little time for physical activities that provide more than basic health maintenance. At Gracie Barra Westside in Albuquerque, New Mexico, the curriculum is organized to address the specific security needs and time constraints of working adults. The focus of this training is the implementation of Brazilian Jiu Jitsu techniques […]