Self-defense myths debunked: Training the Gracie Barra Westside Albuquerque way | Phone: +1 (505) 818-8077

The practice of self-defense is often surrounded by misinformation regarding physical confrontation and technical efficiency. At Gracie Barra Westside Albuquerque in New Mexico, the training methodology relies on empirical evidence and the laws of physics to neutralize threats. By examining common misconceptions through the lens of Brazilian Jiu-Jitsu, practitioners can align their training with realistic […]