Self-defense for adults in Albuquerque, NM: How jiu jitsu at Gracie Barra Westside can keep you safe | Phone: +1 (505) 818-8077

Albuquerque, New Mexico, presents specific safety challenges for its adult residents. Developing practical skills to manage physical confrontations is a proactive approach to personal security. Gracie Barra Westside provides a structured environment where adults learn Brazilian Jiu Jitsu (BJJ), a martial art focused on grappling and ground fighting, specifically designed to allow a smaller person […]