Martial arts for self-defense: Westside Albuquerque New Mexico, NM women’s perspective

Participation in martial arts offers women in the Westside Albuquerque area a practical method for developing self-defense skills. Gracie Barra Westside New Mexico provides training focused on the application of Brazilian Jiu-Jitsu (BJJ) techniques for personal safety and physical capability enhancement. Developing practical self-defense skills! The core of BJJ training is the understanding of leverage […]