Martial arts conditioning & strength training Westside Albuquerque New Mexico, NM

Gracie Barra Westside New Mexico, located in Albuquerque, NM, integrates physical preparation directly into its Brazilian Jiu-Jitsu (BJJ) curriculum. The training methodology recognizes that BJJ requires a specific type of physical fitness distinct from general endurance or maximal strength training. The conditioning and strength training programs implemented are designed to support the specific demands of […]