How to spar safely in Westside Albuquerque New Mexico, NM martial arts classes

The practice of sparring, or “rolling,” in Brazilian Jiu-Jitsu (BJJ) is a critical component of training at Gracie Barra Westside New Mexico. It is the structured opportunity for students to apply learned techniques against a resisting partner. Ensuring safety during this process depends on adherence to established physical and behavioral guidelines. Technical safety principles! Safety […]