Empowering women: The unique benefits of BJJ at Gracie Barra Westside | Phone: +1 (505) 818-8077

Brazilian Jiu-Jitsu (BJJ) serves as a specialized system of self-defense that prioritizes technique and leverage over physical size and explosive strength. For women in Albuquerque, New Mexico, the program at Gracie Barra Westside offers a technical framework designed to address the specific anatomical and situational challenges encountered in physical confrontations. This martial art focuses on […]