Beyond the punch: Why ground fighting is key to adult self-defense | Phone: +1 (505) 818-8077

Statistics and historical data regarding physical altercations indicate that a high percentage of interpersonal conflicts eventually result in both participants falling to the ground. While traditional striking arts focus on vertical exchanges, the reality of adult self-defense often involves grappling and close-quarters engagement. At Gracie Barra Westside Albuquerque, the curriculum addresses this reality by prioritizing […]