Adult BJJ: Learn the most effective self-defense system at Gracie Barra Westside | Phone: +1 (505) 818-8077

Brazilian Jiu-Jitsu (BJJ) provides a comprehensive framework for personal protection and physical conditioning. At Gracie Barra Westside Albuquerque, New Mexico, the adult BJJ program focuses on the technical application of leverage, joint locks, and chokeholds to neutralize physical confrontations. This discipline is designed to allow a smaller individual to defend against a larger opponent by […]