Schedule Your
fREE CLASS
Today!
3200 La Orilla Rd NW, Albuquerque, NM 87120, United States Self Defense Classes, Now Offering In-Person Classes
SCHEDULE YOUR
FREE CLASS
And Intro Session Absolutely FREE!
3200 La Orilla Rd NW, Albuquerque, NM 87120, United States Jiu Jitsu Classes Build Self-Confidence & Self-Defense
self-defense and anti bullying
“I can’t believe the difference.” Our amazing Toddlers Self Defense Classes is now offering in-person classes here in Spring Branch & Westchase at Gracie Barra Westchase! Boosts your child’s focus, respect, confidence, and social skills… while they have FUN.
“Jiu-Jitsu is the gentle art. It’s the art where a small person is going to prove to you that no matter how strong you are, no matter how mad you are, that you’re going to have to accept defeat. That’s Brazilian Jiu-Jitsu.”
Discover Superior Martial Arts
Martial Arts School in Albuquerque, New Mexico
3200 La Orilla Rd NW, Albuquerque, NM 87120, United States
main key features about this class
As a member of Gracie Barra West Side, students have the benefit to train at any Gracie Barra Official Location around the world.
- So Much More Than Punches & Kicks. Changes Lives.
- So Much FUN! While Teaching Respect, Discipline, & Focus.
- Prepares Your Child For Success In Life.
- BJJ vs. Other Martial Arts for Kid
- Why BJJ for Kids as Self Defense
What to Expect in Your First Kids Class
We have many kids who are very excited and motivated to start classes, but some may feel reserved, nervous, and shy on their firs day, as is the case with many new activities. There are lots of new movements and positions that are completely foreign to them. It is natural to feel timid, but after a few minutes of class, participants are encouraged by the supportive environment and tend to relax and enjoy!
Our goal at the beginning of class is to make the warm-ups fast-paced and fun. We encourage every child to join in, to get a feel for the class, but some kids prefer to just watch at first, which they are welcome to do. We do not require sparring or competition in the class, but most kids look forward to trying their new techniques. We end each class with a game and cool down, which are always a hit with the kids.
– Carlos Gracie Jr
“There is no losing in Jiu-Jitsu. You either win or you learn.”
To excel in any endeavor, individuals need to have a strong set of values and a solid character that gives them perseverance to achieve his or her goals.
The Gracie Barra Future Champions Program was created to provide children ages 3-14 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect. As we offer contact sports, Gracie Barra Westside provides a very challenging yet safe and caring environment for a child to mature towards a real life champion. The outcome of continued childhood practice of martial arts goes far beyond the accomplishments on the mats. The discipline and excellence demanded by our instructors often carries over to the child’s behavior at home and at school.
Our Future Champions Programs are subdivided in different age groups within the programs to accommodate students of different ages and skill levels
Youth Brazilian Jiu Jitsu
Little Champions 1 (3-6 years old) Offering 3 classes per week, 45 minutes long. The perfect foundation to your child’s Martial Arts endeavor! Saturday classes are competition oriented and gives students a chance to practice what they’ve learned in a fun, competition oriented environment.
Getting started at Gracie Barra is easy
SCHEDULE YOUR FREE CLASS
And Intro Session Absolutely FREE!
- class time: 60 minutes
- Youth technique: Antibullying Self Defense
- weekly exercises:
- group size: up to 20 people
Get (1) Life-Changing Toddlers Self Defense Classes ... COMPLETELY FREE!
Kids Jiu Jitsu Classes Build Self-Confidence & Self-Defense
BJJ is an ideal form of self-defense since most attacks on women end up on the ground; Jiu-Jitsu is one of the very few forms of self-defense that deals with the most neglected form of combat, ground fighting. Also most martial arts rely on speed, strength or the element of surprise to be effective. What is not put into the equation is the fact that women are usually attacked by surprise without given the opportunity to strike at the right moment. So what do you do when you find yourself on the ground with a person 100 pounds heavier than you on top of you? Certainty not punching and kicking.
Brazilian Jiu-Jitsu enables practitioners to subdue their opponents without the use of punching and kicking, eliminating the need to use excessive force in a real-life self-defense situation. BJJ is a martial art that uses grappling techniques and ideal for diffusing an aggressive situation. Nobody has to get hurt with Jiu-Jitsu, the idea of “tapping out” during training allows the students to keep their training realistic, yet safe.
Kids are ranked in a belt system and within these belts they will earn degrees. The belt system allows your child to set long-term goals (becoming a black belt) and short-term goals, such as being able to execute a new technique they learned in class, or achieving their next degree or belt. These skills will help you child learn commitment and perseverance which are life-long skills important for every child to learn and understand to succeed in their goals.
Kids learn motor movement at a very early age. Brazilian Jiu-Jitsu challenges the entire body, developing coordination, balance, agility and poise. These traits are often neglected and not fully developed in team sports. By starting children in Jiu-Jitsu they learn how to fall properly, and how to initiate movement patterns that are inherent to life and any sport they might choose down the road. We also begin basic fitness and calisthenics that will give them a leg-up on their peers who do not engage in fitness activities at an early age.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Getting started at Gracie Barra is easy
SCHEDULE YOUR FREE CLASS
And Intro Session Absolutely FREE!
- class time: 60 minutes
- Youth technique: Antibullying Self Defense
- weekly exercises:
- group size: up to 20 people
Discover Superior Martial Arts Training in New Mexico Westside
Jiu-Jitsu classes for children begin with the building blocks that are needed to teach the fundamentals of Jiu-Jitsu. We have developed a curriculum that is structured in a way that shows children and teens the value of routine, cooperation and self-awareness.
