Schedule Your
fREE CLASS
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3200 La Orilla Rd NW, Albuquerque, NM 87120, United States Toddlers Self Defense Classes, Now Offering In-Person Classes
SCHEDULE YOUR
FREE CLASS
And Intro Session Absolutely FREE!
3200 La Orilla Rd NW, Albuquerque, NM 87120, United States Jiu Jitsu Classes Build Self-Confidence & Self-Defense
self-defense and anti bullying
“I can’t believe the difference.” Our amazing Toddlers Self Defense Classes is now offering in-person classes here in Spring Branch & Westchase at Gracie Barra Westchase! Boosts your child’s focus, respect, confidence, and social skills… while they have FUN.
“Jiu-Jitsu is the gentle art. It’s the art where a small person is going to prove to you that no matter how strong you are, no matter how mad you are, that you’re going to have to accept defeat. That’s Brazilian Jiu-Jitsu.”
Discover Superior Martial Arts
Martial Arts School in Albuquerque, New Mexico
3200 La Orilla Rd NW, Albuquerque, NM 87120, United States
is the perfect addition to your fitness routine
This class is a Jiu-Jitsu inspired workout that promotes weight loss while increasing your overall fitness in Albuquerque, NM. This unique fitness program is designed with the same principles and values we teach in our Gracie Barra Programs training.
- Mental Strength
- Motivation
- Cooperation
- Focus and discipline
- Personal growth
- Train with the best training partners in our school
Lose weight and have fun with a BarraFIT class taught by our certified instructors
Our BarraFIT program is a great way for new students to become acquainted with Jiu-Jitsu and the Gracie Barra School. Our fitness classes utilize the same principles and values used in our Jiu-Jitsu programs courses. You will be introduced to the very basics of Jiu-Jitsu while getting in the best shape of your life.
Getting started at Gracie Barra is easy
SCHEDULE YOUR FREE CLASS
And Intro Session Absolutely FREE!
- class time: 60 minutes
- Youth technique: Antibullying Self Defense
- weekly exercises:
- group size: up to 20 people
Get (1) Life-Changing Toddlers Self Defense Classes ... COMPLETELY FREE!
Kids Jiu Jitsu Classes Build Self-Confidence & Self-Defense
BJJ is an ideal form of self-defense since most attacks on women end up on the ground; Jiu-Jitsu is one of the very few forms of self-defense that deals with the most neglected form of combat, ground fighting. Also most martial arts rely on speed, strength or the element of surprise to be effective. What is not put into the equation is the fact that women are usually attacked by surprise without given the opportunity to strike at the right moment. So what do you do when you find yourself on the ground with a person 100 pounds heavier than you on top of you? Certainty not punching and kicking.
Brazilian Jiu-Jitsu enables practitioners to subdue their opponents without the use of punching and kicking, eliminating the need to use excessive force in a real-life self-defense situation. BJJ is a martial art that uses grappling techniques and ideal for diffusing an aggressive situation. Nobody has to get hurt with Jiu-Jitsu, the idea of “tapping out” during training allows the students to keep their training realistic, yet safe.
Kids are ranked in a belt system and within these belts they will earn degrees. The belt system allows your child to set long-term goals (becoming a black belt) and short-term goals, such as being able to execute a new technique they learned in class, or achieving their next degree or belt. These skills will help you child learn commitment and perseverance which are life-long skills important for every child to learn and understand to succeed in their goals.
Kids learn motor movement at a very early age. Brazilian Jiu-Jitsu challenges the entire body, developing coordination, balance, agility and poise. These traits are often neglected and not fully developed in team sports. By starting children in Jiu-Jitsu they learn how to fall properly, and how to initiate movement patterns that are inherent to life and any sport they might choose down the road. We also begin basic fitness and calisthenics that will give them a leg-up on their peers who do not engage in fitness activities at an early age.
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Getting started at Gracie Barra is easy
SCHEDULE YOUR FREE CLASS
And Intro Session Absolutely FREE!
- class time: 60 minutes
- Youth technique: Antibullying Self Defense
- weekly exercises:
- group size: up to 20 people
Getting Started At Gracie Barra Is Easy
SCHEDULE YOUR FREE CLASS
And Intro Session Absolutely FREE!
Experience a new beginning on your Jiu-Jitsu journey
Discover Superior Martial Arts Training in New Mexico Westside
Our fitness program differs from others you will find at a local gym because we offer a variety of fitness moves to keep your workout interesting.
10 Reasons to Join
Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students were tired of going to the gym, and they couldn’t find new songs or audio books to entertain them on the treadmill. They found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. What’s more, you’ll still learn to defend yourself. It’s a win-win situation.
The folks at GB make our school what it is, and you too will soon be one of us. You’ll be impressed by how committed each and every team member is to your learning. The instructors, staff and other students make our environment friendly yet demanding and challenging, which stimulates all of us to achieve our best.
The class structure is the trademark of all Gracie Barra Schools. Classes start on time and adhere to a standardized curriculum and class structure. As a student, you know up front what is expected of you and have a clear understanding of what to expect from your instructors and training partners. The consistency of this structure combined with the creativity and innovation of our devoted instructors blend perfectly to facilitate your progress.
When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in.
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There are over 700 Gracie Barra Schools worldwide. When you join a Gracie Barra school you are free to train at any location while traveling.
One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of Jiu-Jitsu in the world while still maintaining a training environment that is welcoming for the whole family: men, women, and children. At Gracie Barra, families find marvelous activities through which to spend quality time together.
Cleanliness is a top priority. Our schools adhere to the strict standard of cleanliness and hygiene set by Gracie Barra. GB School staff clean the facilities constantly, and all GB uniforms are washed regularly. Our GB School mats are cleaned on a daily basis with a specially designed cleaning agent that neutralizes bacteria, fungus and odors without detriment to the equipment.
Student safety is our instructors’ primary goal. Training sessions are supervised at all times, and we have CPR-trained personnel on duty during every class.
A certified Gracie Barra Black Belt instructor is responsible for teaching classes and is committed to Keeping the Legacy Alive. Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands.
You will never forget your first class at Gracie Barra!
- class time: 60 minutes
- Program: JIU-JITSU FOR FITNESS
- workout intensity: medium
Won’t Happen In One Day
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