Gracie Barra Westside Albuquerque: Why choose jiu jitsu for women’s self defense | Phone: +1 (505) 818-8077

If you look at the landscape of women’s self defense, most of the advice out there is insulting. We are told to carry keys between our knuckles, spray pepper spray into the wind, or try to remember complex kickboxing combinations that require years of athletic coordination. It is a dangerous approach because it assumes an […]