Bjj women self defense Westside New Mexico

Brazilian Jiu-Jitsu (BJJ) provides a system of self-defense that is highly effective for women. It is a martial art that focuses on grappling and ground fighting. The core principle of BJJ is using leverage and technique to overcome a larger and stronger opponent. This makes it an ideal choice for self-defense, as it does not […]
Bjj womens self defense Westside New Mexico

Brazilian Jiu-Jitsu (BJJ) provides a practical and effective framework for women to develop self-defense capabilities. In New Mexico, specifically at Gracie Barra Westside New Mexico, programs are available that focus on empowering women with relevant self-defense skills. These classes are designed to build competence and awareness in a controlled training environment. The women’s self-defense program […]