Age is just a number: Starting BJJ as an adult at Gracie Barra Westside | Phone: +1 (505) 818-8077

The decision to begin Brazilian Jiu-Jitsu (BJJ) as an adult involves a commitment to physical activity and technical education. At Gracie Barra Westside Albuquerque, New Mexico, the adult programs are structured to accommodate individuals who start their training later in life. This approach centers on the fact that physical age does not prevent the acquisition […]