Adult BJJ schedule: Flexible training options at Gracie Barra Westside Albuquerque, NM | Phone: +1 (505) 818-8077

The adult self-defense program at Gracie Barra Westside Albuquerque, New Mexico, is predicated on the application of classical physics and biomechanical efficiency. The primary objective of the curriculum is to enable a practitioner to neutralize a larger or physically stronger aggressor by utilizing mechanical advantage rather than relying on muscular power or explosive force. Mechanical […]